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My why is the constant need for change and offer the world a new narrative. My why is to make certain that I am not a complainer but I am a change maker.
I was deeply depressed, suffering with anxiety, not really sleeping right or eating well, just going through the motions because I had to. I was also dealing with my mum who had been diagnosed with bipolar a few years prior which made a lot of sense.
The North American Nursing Diagnosis Association, defined hopelessness as “the subjective state in which an individual sees limited or no alternatives or personal choices available and is unable to mobilize energy on his or her own behalf.”
Yogita wears different hats, Solo Travel Specialist, Personal development strategist , an award winning International speaker, Author and Blogger, with over a decade of solo traveling experience.