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The warm heady days of summer have already given way to crisp autumn days as leaves change colour from vibrant green to burnished bronze and sienna orange and rusty reads. All around us nature is preparing for the changing season.
My early life was spent in Uganda up until the age of five. I was born in Uganda, the short time I spent in Uganda I remember the quality of our traditional food and culture was quite different compared to the western world I am in now.
I think we can all agree that 2020 has been a year of major transitions. From a pandemic that seemed to come out of nowhere to a crippling economy, most of us have experienced anxiety on many levels. Who would have ever thought that wearing a facemask in public would be common place?
I was deeply depressed, suffering with anxiety, not really sleeping right or eating well, just going through the motions because I had to. I was also dealing with my mum who had been diagnosed with bipolar a few years prior which made a lot of sense.