“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” – Jon Kabat-Zinn The best things come to those who wait¦ how much do you agree with this statement? For some of us, it resonates well,
Monthly Archives: September 2019
7 posts
Sharleen Linton has worked with many artists such as Adele, Smokey Robinson and Jennifer Hudson and coached artists like Rita Ora since 2003. She has also designed and delivered courses and masterclasses to music schools such as Academy of Contemporary Music, Access to Music etc. She has qualifications in psychology,
*’Meditation is like farming… the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard’ *- Jon Kabat-Zinn Hi everyone, Ash here. Over the next few weeks we are covering the 7 Pillars of Mindfulness, created by Jon Kabat-Zinn,
“In the process of letting go, you will lose many things from the past, but you will find yourself.”* – Deepak Chopra* Hey all! Sam here with the first of seven articles talking about Jon Kabat-Zinn’s seven pillars of mindfulness: *LETTING GO*™ Next week I’ll be moving into a new
Fenfen Huang is an actress, dancer and Director of China Pearl, a non -profit arts & culture organisation based in Liverpool. Fenfen recently co-starred in a Chinese blockbuster ‘Operation Red Sea’, one of China’s most successful box office hits from 2018. Her other acting credits include 2018 National Geographic TV