I have been a Personal Trainer since 2015, having previously been a listening volunteer for the Samaritans, I knew that I wanted to work with people to see just how amazing we can all be! I am a lover of life and enjoy a challenge, pushing myself and others to
Yearly Archives: 2019
Women in STEM: what they do to attain success Women remain underrepresented in the STEM workforce, although to a lesser degree than in the past. They are still finding it difficult to breakthrough to the top. While there are more women entering the STEM sectors at junior level, its still
What comes to mind when you hear about Movember? For me, Sam, along with many others, it’s about random moustaches suddenly appearing on the faces of usually clean-shaven friends! Movember originated in 2004, in Australia, as a way to raise money and awareness about prostate cancer and depression in men,
How to capitalize on the ongoing 4th industrial revolution and make the shift to STEM The fourth Industrial Revolution is upon us. There is an urgent need for women to take advantage of the fact that for this revolution to succeed and to develop the advanced systems required for this
Hi everyone, Ash here ? Two years ago I did something I said I’d never be able to do. In the past I called it ‘extreme’. I joked about it, I didn’t really understand it. I’d said “it wasn’t for me”… TWO YEARS AGO I ADOPTED A VEGAN LIFESTYLE. This